“Learn how to get out of your own way and create the kind of life you want.”

The more successful you are, the busier you become. And the longer you stay on the treadmill the more you tend to suffer. Increasing stress, pressure and overwhelm are common symptoms of a modern lifestyle. Staying in busy mode and attached to technology 24/7 is addictive. And the busier you are, the more your mind wanders, the less present and unhappier you’ll be.

Ultimately the more time you spend lost in thought, the less engaged you are with work, life and other people.

It’s a vicious circle, spiralling toward anxiety, exhaustion and burnout. You may think you’re getting a lot done by rushing, multitasking and putting in those extra hours, but if you never stop to take time out you’re heading for trouble. Something must change. Doing more of the same doesn’t work.

You need to know how to use your mind differently, because the mind that got you here will not get you there!

When you understand how to get out of your own way, you can find the freedom you’re looking, and create the kind of life that has you jumping out of bed each day.

Using extensive coach skills, plus mindulness expertise to show you how to use your mind differently and to get different results!

I’ll explore with you what you want, explain how I work and answer all your questions. We can do this face to face, by telephone, Skype, or Zoom. And if I’m not what you’re looking for, I’ll refer you.

Please contact me to discuss your particular needs .

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