If you want to run a successful business, with engaged people doing work they love, then you’re in the right place.
Hundreds of coaching and facilitation hours PLUS expertise in the neuroscience of mindfulness, perfectly positions Kerene to show people how to use their minds differently, to be more on-game, energised and engaged.
To operate at our best we must cultivate a mind which works for us – not against us.
Mindfulness provides people with a direct line to who they really are (you’re not just the voice in your head). With improved self-awareness and present moment focus, people feel more ‘real’ and connected with life and others.
Mindfulness is not a quick fix and people often struggle with the idea of meditating…
It’s hard to build new habits, so supporting people every step of the way is crucial. Kerene’s programmes incorporate easy ‘in the moment’ mindfulness practices with short, simple meditations to embed and merge mindfulness with new workplace behaviours.
When not working with individuals or groups, you’ll find Kerene in her apartment writing and thinking up new ways to change the world (and herself). She’s partial to cafés, movies, and walking along the waterfront in her favourite city – Wellington, New Zealand. To find our more about Kerene visit her LinkedIn Profile.
“Kerene’s like a wall you bounce ideas off. Your ideas return polished, and dud ideas disappear. I secretly think she’s a coaching ninja!”
“It has been a life changing experience working with Kerene. Her humour and wit are always refreshing too.”
“Kerene is an excellent public speaker who presents with confidence, clarity and really knows her subject.”
“A knack at being both supportive and challenging – encouraging you out of your comfort zone, and to question self-limiting thoughts.”
“An uplifting, entertaining and enlightening speaker. Kerene gets her message across, drawing people in and inspiring her audience.”
“Kerene is an engaging, entertaining and very informative speaker, who knows her stuff. She’s an expert on Mindfulness.”
“Kerene has a special kind of ‘magic’ as a coach – hard to define but amazing to be the recipient of. She is simply amazing!”
“Kerene pushed me to make substantive changes in adapting my life style to better cope with the stress and tension of everyday business and personal life.”